Journey Group

SJG: Healing Self Sabotage

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Our suggested journey topic for this meeting is “healing self sabotage”. Many of us have times of our life when we don’t realize how much we are in our own way. This meeting, we discussedcompassion, curiosity, and if you’re brave enough – we will connect in with marginalized aspects of ourselves that feel like it’s their job to tear us down. We must realize that this was born out of survival and we learned how to do this to ourselves.

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

2019-08-13 - Healing Self Sabotage

SJG: Underneath the Ice Flow

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Our suggested journey topic for this meeting was “underneath the ice flow”. We will be exploring the ways that we trap and isolate ourselves with the beliefs that keep us trapped in the first place. What we must remember, is that these were done out of fear to try and keep us safe. The illusion that ice provides us with is allowing us to see through the ice, but freezing our power within the walls of our own confines. How do we melt the ice without causing an avalanche? And how do we do so while reclaiming our power at the same time?

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

2019-07-30 - Underneath the ice flow

SJG: Vulnerability is not a Weakness

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The suggested journey topic for this bi-weekly journey group is “Vulnerability is not a weakness”. Many people accidentally mistake vulnerability for a weakness because they have been exploited for sharing where they thought they were safe expressing their truth. How do we find safety in learning how to express ourselves? And what is in the way?

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

2019-05-07 Vulnerability is not a weakness

SJG: Finding Balance With Stillness

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The suggested journey topic for this bi-weekly journey group is about Journeying to the stone people for advice on how to be still without dipping into stagnation. Often, when we slow down, we must play this vicarious balance of slowing down without sacrificing flow. How do we slow down in a good way and be in the flow of life without getting in our own way?

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

2019-04-23 Balance With Stillness

SJG: Carrying the Burdens

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The suggested journey topic for this meeting is about “Carrying the Burdens”. The imagery that I was shown was a turtle carrying a great weight on its back. We will specifically be asking about what holes in our boundaries are present that allow us to take on these burdens that aren’t ours to carry. This is a time when many people could be feeling bogged down and overwhelmed because of the amount of stuff on their plate. We don’t need anything extra! So who in you is subconsciously inviting in extra burden and responsibility? Let’s journey to find out. 

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

2019-04-09 Carrying The Burdens

SJG: Battin’ down the hatches!

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The suggested journey topic for today is “Batten down the hatches!!!” The element of air corresponds with out mental body, our thoughts, truth, and communication. What happens in this time of excess air? And is it a true excess of wind or just a symptom of something deeper? Sometimes in elemental medicine, one element is out of balance because there’s something else that’s happening beneath the surface. If you are being affected by the excess wind that’s in the air, what can you do to batten down the hatches within your own internal landscape to be a person of power and navigate this time of chaos?

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

SJG Hatches

SJG: The Cage of Expectations

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The suggested topic for this meeting is about the energy of expectations. Expectations have a way of bogging us down and pulling us out of the moment so we are not fully present. We ask the question tonight, of where in my life do I have hidden expectations I place on myself?

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

 

Lol, it looks like I have a bad taste in my mouth or something. Didn’t expect that! 😉

Expectations

SJG: Grounding In the Moment

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The suggested journey group topic for this meeting is grounding in the moment. Sometimes when it feels as though life is pushing us around, it’s hard for us to be in the moment because we are constantly thinking about the past and our failures, or the possible futures. Which means we are not in the moment. Today we explore some of our most interesting roots and ask the question of what is our biggest challenge that prevents us from being present?

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

GroundingIntheMoment

SJG: Power of Choice

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Our suggested journey topic for this session was the Power of Choice. A lot of what I have been seeing in myself as well as in my friends, family, and clients, is the blindness of how much power is in the ability to choose. Despite all of the pain, discomfort, and general malaise we could be potentially feeling in our down time – we ask the question, “What situation in my life feels like it I have no choice in the matter? And how do I take my power back in that situation?”

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

 

SJG 2-12-19

SJG: Breaking Up The Ground

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Our suggested journey topic for this meeting is about breaking up the ground. How can we be like the weed in the sidewalk that can grow anywhere? We will talk about how our tenacity at being ourselves can erode the old structures of foundation within our minds.

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

BreakUpGround