Shamanism

Soul Compass Path 2022

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It is with a quiet excitement that I am announcing the 2022 Soul Compass Path for this year. I have updated the dates here. If you’re interested in the Soul Compass Path and what it is, click here for more information.

I offer a deep gratitude to the multitude of clients that have been patient with me as I spent the last year and a half recovering from getting hit by lightning, and then contracting covid. I juggled the option of not continuing journey groups or offering healing modalities, but over the winter and a much needed break I experimented with a few clients to find that my skills were slowly coming back. I am quickly finding that my passion is for healing the ancestral lines. I am excited by that work, and I feel very accomplished that the journeys I do for others resonate with them deeply.

I also offer gratitude to the 2021 Soul Compass Path cohort. They helped me experiment with the reformatting of the course. I had a few people retake the course from previous years, and they were also happy with the switch up. With my experiences living in community, off grid, and organic farming, I am happy to extend that education out to this class.

Last years Soul Compass Path was hard. Not just because of the pandemic, but due to a number of reasons (both personal and societal). We did manage to get through! However, it highlighted to me how much in-person teachings far out weigh the “online only” learning experience. I truly believe that in person connections help foster a deeper sense of community, and selfishly I want to be able to create a local tight knit community where we can practice these skills in person to work on wider societal challenges. I certainly witnessed and was apart of this across the year. Hence why I am deciding to reopen the doors to having in person classes and journey groups once again.

Some guidelines and protocols we will follow:

  • Name and contact information from each participant for all events. There will be a sign in sheet. I will not sell information to anyone or use them for marketing in any way unless you have indicated you want to stay in touch.
  • Completion of a survey either online or verbally before the event to screen “at risk behavior” or vaccination status. Personally, I have a mother in an assisted living facility, and I want to be responsible for my actions.
  • Please stay home if you happen to have any covid symptoms so that we can keep all of our guests safe. If you are showing symptoms, you will gently be asked to leave.
  • Sign a waiver understanding the risks associated with being in a group at this time
  • If you start having symptoms after the event, please contact me so I can contact the rest of everybody who attended that particular class/event. The more we can minimize the spread, the better.
  • If these guidelines cannot be followed, please choose the online only option. If guidelines are not adhered, admittance to future events will be prohibited.

I hope to have the office in Richmond opened by March, so stay tuned for more details! I would love to organize ride shares, so that we can cut down on how much traveling each individual is doing. If you are open to carpooling, please send me a message.

So without further ado! Here are the links you most need to know if you’re interested in participating this year:

If you would like an in-depth resource, there is an online course by the Last Mask Center called Energy Body Mastery. It begins this coming weekend! We cover similar things in the Soul Compass Path, but for a more in depth exploration, we highly recommend the course.

A good resource if you are anxious to get started is through the free, listener supported podcast, Why Shamanism Now. There are over 400 archived hours, and a teaser to what is available both within this course and beyond. A great place to start is the Basics of Living Well series and the specific podcasts below:

An excellent book which talks about this process mentioned so often in this course is by Langston Kahn called, “Deep Liberation: Shamanic Teachings for Reclaiming Wholeness in a Culture of Trauma“. Highly recommended.

Any questions? Please email chenchira@eagletherapies.com or call/text 571.306.3197

SJG: Nurture

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The journey topic for tonight is Nurture. I know i did say we were going to explore the elements, but it didn’t feel like it fit any more. We will be having a discussion around what does nurture mean, and formulate journey questions based off of our needs so that we can nurture ourselves during this time of transition into summer.

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

Link to download the audio

Link to download the video

SJG: Interconnectedness

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The suggested journey topic for today is interconnectedness. How does one quarantined in their own home feel connected to the big web? Many people are like potted plants during this time, growing their roots in until they’re root bundles. How do we plant ourselves in the ground so we can connect with the bigger ecosystem?

A great podcast as a compliment to this journey topic is a Why Shamanism Now podcast called, “Fear and grounding in pandemic time”

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

Link to download the video

Link to download the audio

2020-04-14 - Interconnectedness

LBC: Stacking Rocks

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Last week I went off the grid for about a week. This is a practice that I wish to normalize because I would like to distance myself from technology and go back to the nature more and more as a teacher.

There is no WiFi in the forest, but I assure you will find more connection 😉

My favorite moment from this past week is of sharing this week with my son. Little bear and I are hiking in the Shenendoahs and I’m building cairns everywhere because the rocks are so happy. After about the 5th one, he goes, “Wow, Mom, some of the ones you build look pretty impossible”.

I reply, “They’re not. You just have to listen to the stone people and they will show you how they want to be stacked. It’s an act of joy and love to stack rocks, and it’s fun for them. When you breathe and share joy in your actions, it becomes a prayer to share that joy in the world”.

I remind him that he used to do it too when he was younger, but his perfectionistic tendencies kicked in and he became discouraged because he kept comparing himself to me instead of focusing on the fun.

There was this magical moment where he sat next to one of the fresh cairns I built and decided to try again. He breathed and picked up a stone, then without even trying goes, “I feel like the stone wants to stand up on its side” and effortlessly places it on top of the big rock next to another one I put on its side.

With surprise and excitement his big eyes turn to me and he goes, “Mommy!! I did it! I talked to the stone people! I just had to slow down because I was moving too fast to hear them!! Maybe I should slow down in ALL areas of my life!!!”

And thus began my tears of gratitude, for this is an ancestral pattern I’ve been working on healing in my own life. It’s amazing how without even trying, he’s feeling the grace and ease of the work I’m doing and just follows suit because it’s natural.

If you continue working on your work, the next generation feels your work naturally. There is a need to heal ourselves so we can pause and listen to the natural voices all around us again. Do things that make you feel connected and slow down. The ones who are coming will thank you, because they will feel that ease as you embody it.

It’s been a while since I wrote anything about Little Bear. It’s because he honestly did drift away from me and my practices. But all paths of love, you sometimes need to let them go and just walking your path of truth and if it fits them they will walk back with you for a short time. If you’re interested in this, you can catch up on the Little Bear Chronicles in the archives.

SJG: The Cage of Expectations

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The suggested topic for this meeting is about the energy of expectations. Expectations have a way of bogging us down and pulling us out of the moment so we are not fully present. We ask the question tonight, of where in my life do I have hidden expectations I place on myself?

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

 

Lol, it looks like I have a bad taste in my mouth or something. Didn’t expect that! 😉

Expectations

Developing Resilience – A Shamanic Parenting Story

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I became a young Mother quite suddenly, but the more challenging aspect of it was coupling a spiritually fulfilled life while being a single parent. At the time of writing this article, my son has grown to the ripe age of 9 years old, and I am continually blessed for his existence here on this planet. I will share with you my heart, my growth and evolution as a parent. I invite you to join with me as I share my background and the struggles of raising an aware child in a society that does not cherish the sacred. I do not come from an indigenous background, but like so many other contemporary Shamanic Practitioners, I come from a broken lineage in an emotionally distant family of origin. Trying to piece together a spiritually fulfilling life while raising a little one can be challenging on its own, but here are some of the lessons and wisdoms that I have distilled from this experience so far, and I’m sure that I will be continuously growing this wisdom base.

With all great stories, we will start with the beginning. The conception of my son was surrounded by confusion, blame, trauma, and chaos. It took me years to understand the emotional baggage I carried with me. Many of my early years of raising him were scary and through the eyes of a child, because I had the emotional maturity of a child. It turned out to be a very magical experience because he is such a blessing to me. Not at the time, of course, but we always have a better view of things in hindsight. It was a challenge raising him since he was emotionally and spiritually sensitive. He was fussier than other babies, sensitive to people having a bad mood, and seemed “tuned in” naturally to the world around him. The blessing behind this meant it was easy to have age-appropriate discussions with him about energy hygiene, maintenance, and the natural world. I saw him for the true light of what he is and I have done the best I could in raising him.

SurpriseIn essence, I taught him things that I was teaching myself, except I would ask my guides to help the teachings be age-appropriate. I was always surprised at the ease and grace of which he answered to some of these meditations and suggestions that I reeled with for a week or two before I “got” them. He helped me develop that sense of ease and wonder, and “growing up” was less scary for me. Years later, as I reflect on that, it seems to be that with true self-healing as an adult, you have to “deprogram” yourself from what society, culture, and your family give you as core beliefs. My son constantly reminds me about deepening my roots and going back to the childlike sense of wonder—the “original” program we get handed by Spirit. In my life, he has been my greatest teacher.

I taught him how to journey at a very early age, and I remember him having to think on who his first helping spirit was. He said he felt them during the first journey, but couldn’t see them quite yet. Knowing that it was possible I could project something on him, I tried to distract myself with other things while he tried to journey again to find out who was playing with him. It made me so proud that by the time he curled into bed that night before story time. He stated plain and simple that his helping spirit was a bear. One of my main helping spirits is a bear, and hence he became my “Little Bear.”

In the early years, it was easy to keep him on the same spiritual path as me. He was joyful, loving, filled with inspiration and hope. Before the age of 6, he loved to journey and dance with me, doing the same activities as I did, and liked taking walks in the woods or talking to trees. But then he started going to school. I prepped him for it, because I noticed his eagerness in telling almost anyone that would listen about the amazing adventures he and his helping spirits would go on. Discernment was a good age-appropriate lesson about how sometimes other adults might not think the same way Mommy does, and he should be careful about whom he shares those thoughts/opinions with. He understood this on one level, but experiencing it in a public school system is a different story. Running home from the bus, he came home crying because another kid made fun of him about talking to his helping spirits under his breath. He immediately started disconnecting from the spiritual, pulling away and resisting me instead of joining along. It wasn’t until years later that I started connecting the dots.

When he stopped responding positively to a lot of the things we used to do together, it became a chore. I started leading journey groups, and instead of it being “fun” for him like it used to be, he would commonly get bored, and occasionally would get disruptive. The meditations we did together were no longer fulfilling; instead it became a thing that “my Mom does” and he would start rolling his eyes whenever I suggested it. The helpful tips that he used to look up at me to give, soon became disregarded. Talking back and becoming rude were growing steadily more frequent. The reflection this made within myself became a pile of frustration, angst, and self-blame. I wasn’t doing enough to make my kid more connected. It was “my fault” for not focusing hard enough on him, even though I thought I was doing all of the right things to feed, clothe and house him.

As I finally came into my own with my Shamanic Path, I found that it was an echo within myself that my son was reflecting back to me. He is the closest emotional connection to any human that I have, and that hasn’t changed for 10 years (I connected with him very deeply while he was in my womb). As I dove deeper into a contemporary Shamanic cosmology, I found that a lot of the threads I was bringing up were pulling up this constellation of factors that were also reflected in society. Because I was working on them within myself, my son (who is extremely open and emotionally sensitive) reflected the counterparts to the very pieces I was working on. I realized that when I was raising him previously, that he was modeling for me the very illnesses that I was trying to combat within myself. Some main ones being greed, entitlement, addiction to technology, and doing things to “prove” himself to his friends. It wasn’t until I engaged at this depth of understanding that I was able to re-prioritize a way to make him feel like his needs were being met in a way that we could explore this context together. I was exploring the depths of my own Shamanic world while leaving him out of it—which I found that for me was the wrong approach to come from. He is a part of my world, and thus is a crucial part for me to understanding myself.

As soon as I began to cultivate a deeper sense of compassion within myself for the grander vision of the situation I was in, he was of the age where he could make informed decisions about this on his own (this started around age 7). To remedy his pain and insecurities about being teased for having helping spirits in the first place, I found and networked with other parents who openly discuss these spiritual things with their children. I found family-friendly festivals where he could participate in group ritual. If things got to be really challenging and I wasn’t able to find something in the area, I invited him to participate with me during group rituals and ceremonies online via webcasting. As soon as he was able to see that there were other kids that were doing this with him, and he wasn’t the only one with a weird Mom, he slowly started coming back to opening up. Just as finding community strengthened me, finding community also strengthened his connection to Spirit.

When I stopped trying to force his healing because I thought something was “wrong with me” and my parenting skills, I opened up to the fact that there was something bigger going on. I started examining what about the situation was I taking personally, and kept asking my helping spirits questions about how I could improve my relationship with him. This way it didn’t infringe upon me “forcing” things to happen, and instead switched it to “allowing” things to happen. When I organically used the Shamanic principles I was learning from my teachers and applying them in my own life, I deconstructed and then reconstructed a way that allowed my son into the picture easily and effortlessly. I found that what I was doing before was just slapping together different aspects of living a Shamanic life and expected that it was enough. It wasn’t until I leaned into the teachings and allowed all aspects of my life to become Shamanic, did I realize that had a dramatic impact on my relationship with my son. I give great gratitude to the Cycle teachings and Christina Pratt for really driving that home. My own healing catalyzed as soon as I took root in a true Shamanic community that came together to live the same principles. It was the shift in realization that living a Shamanic way of life couldn’t just be condensed to my healing practice, but also opened up to every relationship that I had, seeing the interconnectedness of it all. The best service I did for my son was to step into a true transformational process and see how I brought my true lifes purpose into all avenues of my life, not just certain “chosen” parts.

I originally was trying to prevent him from seeing me in my deep healing, even though he was feeling it without naming it. It wasn’t until later when I noticed that when I was upset, he was acting it out. Christina teaches that young children ground to the parents because they don’t have their own sense of grounding. They depend on us to tell them what’s right and wrong, what is dangerous and what is not. Which means that we have to model for them how to live in a sustainable way. If we want to teach our kids a better way of being, we can’t take their reflections personally. We need to develop the skills that allow us to model a deeper change we want to see in the world. What I was doing before was only allowing a Shamanic life into parts of my life instead of letting it affect my whole life. I was marginalizing myself subconsciously, and in that my son modeled for me the marginalization within our relationship.

Reflecting out into the wider scope of entering a public school, if he marginalizes aspects of himself, does that really set him up for success in being able to handle criticism? I don’t outwardly view this as something as “bad,” because I find that putting challenges in front of him makes him a stronger kid. What we should be teaching kids is resilience. Children are naturally resilient to begin with, but when they start inheriting our inability to process emotions, to be taught to “hide” things because other people might not accept them fully, then we have to ask if this is sustainable. Are we truly raising children who can dream of a better dream than us adults have? Or are we raising another generation that a different version of the same thing, inheriting the generational backwash of unresolved energies?

ShamanicPWhat I have found that works for my child is a rich engagement in the activities I am doing. Going to Spirit and asking directly how I can involve him in the things I am doing now. Admittedly in the beginning of my Shamanic path, I was using my Shamanic trainings as a way to “get away” from having to be a parent, and just an opportunity to be me. As I came to a deeper understanding of myself in the world, I realized that my son is an expression of me. One with his own brain and heart. He has the ability to make his own choices, but I can’t force them. What I can do as a parent is model them as best as I can for him and to allow him to choose his own path.

Our job as parents is not to protect our children for life. It’s to give them the tools that they can help understand their context within the greater aspect of the Universe. Why not involve your kids with your transformative processing? Why not share, be open and more vulnerable with them? If you have helping spirits, try asking them how to make the conversation age appropriate so they can understand what is happening. Most of them do, but they have to have permission from adults to feel into those experiences and be able to name them so they can share and know it’s okay. The more we teach them to be independent and go to Source themselves when they are ready, the more we are empowering them to lead a rich life.

To teach our children to have depth, we have to have depth ourselves. To understand the proper way to raise a child also means to understand the cultural illnesses at hand that influence these greater aspects of our society and how we can better engage with our children to make them more resilient to them. When we build the foundation of mental wellness in our society, we begin to build structures that innately repel mental illness by their very existence. What we need to do, in my opinion, is ground these actions in ourselves as adults first, and then model them for our children. We need a more engaging way to bring Spirit into our daily lives.

Change the dream of one generation, and we can change the world.

On Children
Kahlil Gibran

Your children are not your children.
They are the sons and daughters of Life’s longing for itself.
They come through you but not from you,
And though they are with you yet they belong not to you.
You may give them your love but not your thoughts,
For they have their own thoughts.
You may house their bodies but not their souls,
For their souls dwell in the house of tomorrow,
Which you cannot visit, not even in your dreams.
You may strive to be like them,
But seek not to make them like you.
For life goes not backward nor tarries with yesterday.
You are the bows from which your children
As living arrows are sent forth.
The archer sees the mark upon the path of the infinite,
And He bends you with His might
That His arrows may go swift and far.
Let your bending in the archer’s hand be for gladness;
For even as He loves the arrow that flies,
So He loves also the bow that is stable.

Eagles

I am not a Shaman

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The remark has been made many times and I wanted to put the big banner somewhere that I am not a self proclaimed Shaman. There’s a difference between being a Shamanic Practitioner and a Shaman. This is currently a hot bed of a debate, and I don’t want to argue with people. That’s not my interest. But I do wish to clarify where I stand with this situation, and also define myself as a practitioner.

There’s this wonderful organization called the Society of Shamanic Practice that is a collection of Shamanic Practitioners. They organize different events, and have a directory of events, teachers, and practitioners organized by State. If you sign up to be a member, you might want to listen to the audio recording they released back in January of 2018 which has Lena Stevens moderating a discussion between Sandra Ingerman, Jose Stephens, and Ben Boomer. This was a very enlightening conversation between three very experienced individuals that are leaders in their field. Sandra Ingerman is world renowned for her leadership in teaching Shamanism for over thirty years. She got her start with Michael Harner and the Foundation of Shamanic Studies, and has since been on her own path of spreading her teachings that she has received through her Guides. Jose Stephens is one of the founders of the Power Path School of Shamanism and is a board member of the Society for Shamanic Practice. He has completed a ten-year apprenticeship with a Huichol Maracame in Mexico and has studied with the Shipibos of the Amazon and the Paqos of the Andes for the last thirty years. Ben Boomer was raised participating in both traditional Diné ceremony with his mother’s family and traveling to California for Christmas with his father’s side of the family. These experiences created a deep recognition of the validity and importance of the ancient ways of knowing from a spectrum of cultures. His life has created natural fusions between the modern western society and indigenous civilization.

The summary that I took away from that interview really helped clarify a lot of things for me. In order to be a Shaman, you must have a community that you belong to. A weekend workshop or a 1-2 year training program does not count. The community recognizes you as the Shaman and the Shaman recognizes the community. To use the word “Shaman” because it’s something cool and fashionable does dishonor to the role of a Shaman. In this contemporary society, there is currently a glamour around the word Shaman. It also breeds ignorance because there can be a superficial context of which to understand what exactly the role of a Shaman is. Traditionally it would take years of apprenticeship, study, and dedication in order to follow that path. And even further still, the role of being a Shaman is gifted by the Spirits. The Spirits choose who the Shaman is, and a community recognizes and feels the vibration of that choice.

Let’s put this into perspective. In a traditional Shamanic culture, everyone would be able to communicate and talk with the Spirits. It was a daily act of cultivation to be able to interact with the sacred. The Diné have the expression to “Walk in Beauty”, because the Sacred is in everything and should be honored. That is the meaning of respect, and cultivating that respect with the world around you. It’s knowing that the world around you is connected in a great web of life, and seeing the hands of Spirit/God/The Universe reflected in all things.

However, in our culture, those who can talk to Spirits and communicate with them regularly are marginalized. We have lost that point of connection where everyone in community can do those tasks, and it’s only a percentage of the population who are sensitive enough to explore and hone their gifts. There is an emergence of psychics, mediums, and other varieties that are becoming more common. Nothing is wrong with them, and they do have gifts. This should be more commonplace, to recognize the people that have true gifts. We should celebrate this instead of shame them. This would be considered “normal” and a functioning part of a Shamanic culture, because divination is still practiced in active Shamanic Cultures today. This is one of the reasons why I teach Shamanic Journeying (and have been for years now), because it’s a way to begin having these experiences of interacting with a trusted Helping Spirit. We as humans need help from the world around us to begin to see things from a different perspective. To project what we feel is “right” or “wrong” is actually imposing our will on our outside world, and is not taking into account that everything has its own Spirit.

Have you ever walked into someones house and felt nice and calm? Just started relaxing as soon as you walk in the door? And then what happens when you walk into an office building and you feel your shoulders start tensing up because of all of the stress that’s in the environment? Buildings have spirits too, and so does the land that the buildings are on. No one needs to be a Shaman to tap into that.

To be a Shamanic Practitioner means to be able to use Shamanic skills in your everyday life to interact in a healthy and respectful way with the world around you. It’s about constantly improving our language with Spirit and understand the messages we are being given. To Journey to the Spirit of the Land and give respect to the stream in your backyard by tossing some tobacco or cornmeal outside is a great way to begin cultivating the relationship with the world around us. You can honor the Ancestors by setting aside a little tiny plate of food at each meal to give gratitude for the food you are about to eat. These are things that (in my opinion) should be normalized to help us feel more connected to the great web of life. So many of my clients suffer because they feel the strain of loneliness, feeding into the story of separation – that they are separated from God/The Universe/Spirit. In an indigenous culture, everyone would be expected to maintain this relationship with the divine by honoring the Sacred in all things.

So in short: No, I am not a Shaman. I am a shamanic practitioner and shamanic healer. I have not studied or trained with an Indigenous culture for 20+ years. Yes, I’ve had a near death experience and have learned the shamanic healing forms like soul retrieval, curse unraveling, and compassionate depossession. Yes, I’ve talked to Spirits since I was a kid and have been immersed in other books about Shamanism, following a Shamanic Path without realizing it since 2006. But I didn’t really find my path until I found Mary Tyrtle Rooker and picked up Sandra Ingermans journeying book back in 2013. I find myself a beginner on this path of Shamanism. Constantly going back to the basics and spreading the truth of what I have experienced and the wisdom that I have cultivated into the world. If someone calls me a Shaman, I won’t correct them because if they happen to be at one of the events I’m leading, then they are part of the community that’s there. The community has the right to call me a Shaman, but I myself will not call myself a Shaman. I’m just here to do my part in community and to spread ease, joy, love, and laughter into the world.

Singing to your food

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I know it might sound ridiculous and you’re afraid people might laugh at you or judge you if they catch you doing it. However, being kind to your food actually helps you in the long run.

Sensitive people can tell the difference when someone makes them food, and they really put their love and care into that food. When we get food prepared for us (especially from a fast food restaurant), it’s disconnecting in a way. Sure, it might taste good, but somehow it doesn’t fill us up like Grandmas Apple Pie did.

We can be magical just like our Grandparents and make amazing food with depth and meaning if we just focus our attention on our food in a conscious way. Most people live to eat. We should be making the switch to eat to live. If we slowly stop overconsuming food because the food that we cook or eat has our intention cooked into it, we can become “full” even easier. Thus learning to stop overeating can become easier.

Many people that are Reiki practitioners bless their food with Reiki. Hey, if that floats your boat then cool! I actually pray by singing. I connect my intention with my voice and singing always puts me in a good mood. I intentionally connect with the food that I’m about to cook and will often sing to it. What does that mean energetically? I am blessing my own food and eating my prayers. I’m not as disconnected from my food and I feel a sense of connection to something bigger out there in the big web of life.

Even if you’re a horrible cook and can’t cook for yourself, try just humming something to your microwave dish. Make the intention to connect to your food and give gratitude for the many hands it took to get it to your table. If you’re also looking to deepen your Shamanic Practice, set a little food aside for the land spirits and ancestors in gratitude for the food that is about to nourish your body.

When you change the way you look at things, the things you look at change.

Life Compass Group

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What is the Life Compass Group?  No, it’s not associated with a Health Insurance Company.

CompassGroupI have found that the Internal Guidance System by Zen Debrucke, or what is also known in some circles as a “Truth Chord” is of vital importance of learning how to navigate your life in a graceful and easy flow. The Truth Chord is a skill that we can learn how to hone, and it becomes of utmost importance when we begin (or deepen) our shamanic journeying practice.

This group is something that arose out of a need for people to come together in a community to support each other as we begin to deepen our own practice. It is important for us to be within our own bodies as we live our life, because our body is what holds the wisdom of why we are here. Most don’t even know how to be in their body because their body is generally associated with pain.

When we focus too much on what is in the past because something is triggering us, or worrying about the future because we are worried what might happen – little do we realize we are not in our body. Our attention drifts to those past experiences, or the future possibilities and we get lost in that emotion/chaos of it all. When our focus drifts, that is when we are not here in the Now. This is an embodiment group where we will be able to clear the stuck or stagnant energies in our bodies so we can connect with it (typically with movement or singing), and then using that immediate clear channel of a body in order to gain insight on which direction we should be going in life.

This Meetup will only be an hour long, and schedule will go as follows:

7:00 – Gathering, setting up community altar, getting to know each other

7:10 – Weaving Circle, introducing ourselves and why we’re here

7:15 – Chakra clearing and balancing. Involves either movement or singing. Neither is required, but both encouraged.

7:45 – Going over different techniques for using the IGS, and having exercises to practice on our own or in a group

7:55 – Clean up! Saying goodbye

Bring your journal! This will be a fun and interactive group. If there is enough interest, it is possible this could be bi-weekly like the Journey Group.

April Journey Group Outline 2017

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Hey guys! I sure have been busy this past month, with my recovering from deaths doorstep and heading out to Standing Rock and all. I somehow managed to write up a Journey Track outline for beginner journeyers because my inbox was becoming full with people who had questions about doing it by themselves at home. With all of that being said and done, the next few months are probably going to blow by fast for me. I’ve taken up training with an indigenous teacher, as well as going out on my first retreat with Christina Pratt in June (I’m in her four year training program and starting year 1 this year). So that means that we are going to move a little bit quicker in the journey group.

The last two months we have been working on the topic of earth as an element, and exploring that relationship as a metaphor of our physical body. The rest will be as follows on this big medicine wheel we will be taking a dive into 😉

  • Main Post: Purity and the Elements – Exploring the four element system, what it means, and the inter-connectedness/inter-related aspects of it all
  • February and March: Earth – getting the grounding, boundaries, and centering under wraps. This is a crucial part to understanding the element of earth
  • April: Element of Air – Exploring the mental wisdom body and how to bring about the clarity of the mind
  • May: Element of Fire (post coming soon) – Exploring the spiritual wisdom body and how we can use passion to fuel our drive in the world
  • June: Element of Water (post coming soon) – Exploring the emotional wisdom body and how we can use our emotions as a useful processing tool instead of drowning or being numbed by them.

Along with the basic journey group meetups, there is also a Shamanic Journeying Basics class on April 8th, as well as the Open Heart Path class on April 18th. Hooray for fun events this month!

Event listings for Eagle Therapies:

April 2nd – Heart Centered Sound Circle
This is the extended version of the 5-10 minutes of singing/chanting we do before we journey. It’s a ceremony that lasts for an hour. Begins at 1pm.

April 6th – Element of Air: Shamanic Journey Group
Today we will find the inter-connectedness and inter-relatedness of the element of air, and see how it fits in with the element of earth. Earth helps us cultivate a sense of wellbeing, as well as a sense of place, presence, and grounding. Earth helps us ask the question, “What do I stand for, and why do I stand for it?”. As earth helped pave the ground work, now we can step into the realm of air and be able to take on responsibility and power. The element of air helps us connect to vision as well as clarity, clear sight, and truth.

April 7th – First Friday in Fairfax – Drum Circle!
This is just a fun get together with drums, rattles, and shaky things 🙂 Come join in community!

April 8th – Shamanic Journeying Basics – The Bare Bones
This is meant for everyone from beginners who know nothing about journeying, all the way to experienced journeyers who want a refresher. This will also include a journey group right after, as well as a question and answer.
Cost: $15 – Please bring cash or paypal ahead of time

April 18th – The Open Heart Path workshop
This is one of my favorite workshops to teach, because the Open Heart Path is very near and dear to my heart (pun intended). Come find out what it means to live in todays world full of courage, and to bring your medicine to the table.
Cost: $15 – Please bring cash or paypal ahead of time

April 20th – Element of Air: Shamanic Journey Group
Whenever there is a light, if the light falls on an object of attention, it casts a shadow. The shadow aspect of the element of air is the tornado. Sometimes in life, we reach a point of hopelessness that it feels like an aspect of ourselves is suffocating. We feel stuck and can sometimes feel like we cannot move forward without being restricted in some ways. The tornado can help breathe a breath of life back into the stagnation that was there.

Fly high, everyone!