Personal Development

SJG: Exploring Cycles

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The moon is an ally that would like to connect with us. This was a powerful weekend with a new moon, lunar eclipse, and a solstice (longest day of the year). What does it mean to explore the cycles of nature and join with them instead of against them? This is the topic where we ask ourselves where we are out of alignment with the cycles of nature, and ask questions on how to get in alignment.

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

Link to download audio

Link to download video

2020-06-23 - Exploring Cycles

SJG: BLM discussion

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We’re going to be doing a little switch up this week. We do have a “topic”, but this journey group is going to be more of a discussion and journeying for steps forward in regards to the BLM movement. We don’t *need* to jump into rebellion, protesting, or the like. Sometimes the answer comes from us simply slowing down and being willing to ask ourselves the question of how we can stop contributing to the problem. Bring your compassion and open heartedness to the table tonight.

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

Link to download the audio

Link to download the video

2020-07-02 - BLM


SJG: Inner Strength

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The journey topic for this meeting is inner strength. Strength is one of those words that has different meanings associated with it. Strength is not just how strong you are physically, but strength can be expressed internally as well. What does that mean for the individual? How does strength express itself in you? Let’s journey about our inner strengths and see which strengths have been hiding from us that we didn’t realize we had.

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

Link to download the audio

Link to download the video

2020-05-26 - Inner Strength

SJG: Different Perspectives on Grounding

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The journey topic for this meeting is different perspectives on grounding. Many contemporary practitioners use a tree as a model for grounding, but what about other plants? What about birds? What about seas? Seafaring and wayfinding ancestors would ground while sailing long distances, paying attention to the way the waves lapped against the boat to see how far the land was. During this time of societal turbulence, sometimes our old versions of grounding could be “uprooted”, so perhaps exploring new techniques might be interesting. Let’s find out in this journey group!

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

Link to download the video

Link to download the audio

2020-04-28 - Perspectives on Grounding

SJG: Interconnectedness

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The suggested journey topic for today is interconnectedness. How does one quarantined in their own home feel connected to the big web? Many people are like potted plants during this time, growing their roots in until they’re root bundles. How do we plant ourselves in the ground so we can connect with the bigger ecosystem?

A great podcast as a compliment to this journey topic is a Why Shamanism Now podcast called, “Fear and grounding in pandemic time”

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

Link to download the video

Link to download the audio

2020-04-14 - Interconnectedness

SJG: Resilience in times of big change

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The suggested journey topic for this session is being resilient in times of big change. Many people are stuck at home in quarantine, doing their part in helping deescalate a huge pandemic affecting our whole world at this time. How do we as individuals help not amplify the fear and instead become beacons for groundedness and stability? Let’s journey about this together!

A great podcast as a compliment to this journey topic is a Why Shamanism Now podcast called, “Fear and grounding in pandemic time”

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

Link to the video of the recording

Link to the audio of the recording

Balls of Clay

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A potter sits with a ball of clay, shaping and molding this piece of raw material into whatever they dream or desire. After they get it to the desired shape, they allow it to dry and do special steps to prepare it for the kiln. After trimming and waiting for it to get to a certain texture, they fire it. If they want to paint it to decorate it, they put a special glaze on it before firing it again. This is the transformation from raw material to a useable tool such as a bowl, plate, cup or vase.

One of the biggest takeaways that I experienced while traveling across the south west and installing these solar panels, is that in some form or another everyone is in various stages of turning themselves into beautiful pieces of pottery. Many people are still these raw pieces of clay. They haven’t been transformed by life or have allowed themselves to dry out to sit in the fire. Some people that I met were exquisitely shaped and painted into beautiful pieces of pottery, but weren’t very functional. Some people were not so pretty on the outside, but were functional as hell. Regardless, I’m starting to tell who are the people who allowed life to transform, mold, and shape them into functional works of art. They did the work to allow themselves to sit in the fire to harden them into who they were meant to be. They didn’t run from the discomfort of life trying to teach them a lesson. They learned to push forward even when it was changing the very constitution of who they were.

I would like to touch on the people who I saw that are still raw balls of clay. They keep being pounded on by life, constantly being changed and molded into different shapes. When put in different situations, they can’t make up their mind or go back and forth because they are missing the experience of sitting in the fire to have them make that strong and confident decision. Some have a natural default of being a “victim” because they are complaining of how life keeps happening to them, being beat this way and that. Others who are still clay tend to “go with the flow” and depend on others to make decisions for them so they don’t have to make a choice (which allows them to not sit in the fire).

There is no judgement, just observation on my behalf. But there is definitely a sadness that wells up in me when I see someone that is well into their “adulthood” that is still a ball of clay. I see the potential for them to be anything that they could or would want to be, but they choose not to.

The biggest growing experience was interacting and working with one or two of these people. I was angry at their indecisiveness, until I looked inside myself to ask why. I found a part of me that was a ball of clay that had not been shaped into a functional tool. It was being beaten by life, and I found an aspect of myself as the victim ball of clay. I was angry at myself because it was a resource within myself that was wishy washy, not sure of herself, and not fired by life. No wonder why the balls of clay got under my skin. I was one.

I share this because of connection. Not because I need connection, but just to relate my experiences to any other balls of clay out there that are scared to sit in the fire. Ask yourself the question if there is a part of you that is done with being shaped and knows what shape you need to take? What parts of you have already been shaped and fired once, but need to be decorated with different glazes so they can be fabulous? With the fire and the hardening comes a concreteness of knowing who you are. These are also ways that you can really dig deep for those resources and USE them more effectively in your life. This is the path of self mastery, and of getting to know yourself that much more deeply. Interesting thoughts to ponder as a majority of our society is in quarantine at the moment.

Lots of love from me to each and every piece of pottery, and the hands that shape them 💕

Soul Compass Path 2020 Announcement

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Souls Compass Path

It’s that time again! For those that are not aware, Eagle Therapies will be starting up the Soul Compass Path in April of 2020. We had a great first and 2nd year of the Soul Compass Path, and now have a small little community forming. We’re meeting up, clearing together, and doing ceremonies for sustainable change. Join the revolution!

Due to the Coronavirus and respecting social distancing, the first 3 classes will be hosted online only

Below is the information for what the Soul Compass Path is, and why someone would want to take it. For more information, you can click these links:

  • We live in a time that is challenging. How do we become the people who can create a sustainable change and transformation in this world? Join Eagle Therapies starting in the Spring of 2020 on a 9 day program stretched across 9 months.
  • New to Shamanism?

    Don’t worry! This program will teach you all the basics you need to get you started.

    Seasoned Shamanic Practitioner?

    This 9 month program will meet you where you are. The purpose of this program is to help give you structure, solidarity, and a community to measure your discernment with. How many times have we stumbled in the dark, questioning if the message we received from a guide was accurate? This program is meant to challenge our perspective and deepen our relationship with our guides in a group setting by experiencing healing ceremonies and journeys together.

    About the Program

    This program was specifically crafted and co-created with Spirit to help bring people the basic foundational Shamanic Skills necessary to engage with the world around them in a good way. It doesn’t matter if you are new to this path or have been down the road of several spiritual traditions for decades. Using ancient Shamanic techniques and honoring the ancestors of the worlds traditions, we will engage with Spirit in an age old fashion that has been specifically crafted for this time. The cosmology and teachings in this program are based off of the Cycle Teachings and the Last Mask Community, an authentic and contemporary cosmology which honors the way our ancestors have done it without taking their rituals, ceremonies and culturally appropriating them.

    Stephanie Seger has graduated from Mary Tyrtle Rookers 2 year Shamanic Training program and is a current student of Christina Pratt, Shaman, Author, creator of the Why Shamanism Now podcast and Director for the Last Mask Center for Shamanic Healing. Through Stephanie’s vast life experiences and training, she strives to bring her best to giving her all to this program.

    The Soul Compass Path is 6 hours once monthly stretching over 9 months. There is an optional halfway “check in” that meets over Zoom about 2-3 weeks between classes to help support any questions that come up while sifting through the material. Recordings of important class material as well as the Q&A will be provided.

    To honor the quarantine of what is happening with the Coronavirus, the first 3 classes will be taught via zoom. After that, we will open up to hosting these event in person again, depending upon how these pandemics unfold.

    This program delivers a practical set of tools, techniques, and a way to engage with the more intimate aspects of yourself. If you are new to any type of spiritual exploration, this will hand you the basics. For the more seasoned practitioner, it will provide the framework to deepen your connection with your inner guidance and allow yourself to hear the song of your soul ever more clearly. This program is dedicated to helping one get out of their own way and step into their power with authenticity, integrity and sovereignty. Learn how to find your own life’s purpose and be able to live it in the world.

    Payment is based on sliding scale, negotiated between your own heart and Spirit. Eagle Therapies is just the vessel to deliver this program of self transformation. What is the sacrifice you are willing to make? Suggested sliding scale pricing is $75-$200 per class. Payment due at time of class. Orientation and first class considered “one class”.

    What might be a comfortable set of finances for one person might be a large sacrifice to another. Is $100 a night on the town, buying movie tickets and a couple of drinks? If so, then $100 is not a sacrifice, it is a simple commodity. This is an opportunity to put meaning to the monetary exchange and intentionalize it, not blankly pay with a consumerist mind. The sacrifice should not produce guilt, it should feel right in your heart, and pocketbook to offer.

    The Spirit world understands the language of sacrifice, and it is up to you to decide what is the right price to pay within your own heart. Use your intuition and measure it with your own truth. It is possible that one month you can pay towards the higher end of the fee, while others it is the lower end. It is also possible that money is no issue at all and $200 per class does not cover the value of what is within the course material itself for you.

    *reworded, but basic concept of language attributed to Christina Pratt

    We, as a culture, have large wounds around the exchange of money. If you would like more guidance in this arena, a lovely book you can download for free is “Sacred Economics” by Charles Eisenstein. Once you read the book and you feel compelled to gift back, then you can choose to pay for it. The Non-Local Shamanic Community that Stephanie participates in is currently doing a community wide transformation around Love and Money, and obviously it has a large impact on what she is offering to the world. If you want to change something in the world, start with yourself first. Change comes from within.

    If you feel very drawn to this course but do not think you can commit to the full 9 month program, then you can choose to be present for as many classes you feel comfortable taking. Payment is due before the start of each class, or you can choose to pay in one lump sum. If finances are a challenge, there is always delving deeper into the material learned and then hopping on to the program next year (yes, we are planning for this to be a repeating yearly program).  Once you take the class, the materials and resources from that class will be shared with you, and you can still choose to communicate with your fellow classmates.

    Is this program right for you? Read more about it on the Soul Compass Path landing page to check out dates, the syllabus, and other tidbits you might find interesting.

    Already feel that this resonates within your bones to take this course? Fill out our application form and register for the online orientation!

    A good resource if you are anxious to get started is through the free, listener supported podcast, Why Shamanism Now. There are over 400 archived hours, and a teaser to what is available both within this course and beyond. A great place to start is the Basics of Living Well series and the specific podcasts below:

    If you would like an in-depth resource, there is an online course by the Last Mask Center called Energy Body Mastery. We cover similar things in the Soul Compass Path, but for a more in depth exploration, we highly recommend the course.

    Other material to get you started that is on this website:

    You also have access to the archived recordings of the Bi-Weekly Shamanic Journey Groups.

    The song of your soul is calling you.


    The world is waiting for your gifts.

    South West Blessings

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    In a previous post, I described my overarching year or two of personal healing as I’ve been taking more and more breaks from the breakneck speed I was moving through the world. Canyon de chellyTo summarize it, I’ve gotten involved in a charity project where we will be going to both the Navajo and Hopi reservations to install durable solar kits for about 50 families, homesteads, and businesses. Because of that, I am offering up a special!

    A majority of my time will be spent near Canyon De Chelley, Chaco Canyon, and other sacred sites. We will be staying with elders, and many people who have opened up their land for us to humbly camp during the really cold and snowy South West January and February. I would love to offer some blessings, journeys, or mini shamanic healings for $50 a session!

    How it works

    I know what you’re thinking, how is that going to work? The reservations barely have cell service, and it’s almost impossible to have internet out there (unless you have a mobile hotspot, which is also pretty spotty). Talk about being off the grid!!

    Well it’s simple! If you’ve got a particular issue, challenge, or something that’s really been bugging you, all you do is send an email to with your question and a picture of you. I will then journey on your behalf while I’m on the reservations, and then record said journey. Next time I happen to be by an internet source or within cell service, I will send you the recording as well as a detailed email (I would expect a 1-2 week turn around). The $50 also covers a phone conversation to go over the results of the journey or healing. If you feel called to offer more then that, then feel free to donate more to the cause. All of the proceeds from this will go directly to supporting me while I help the Hopi and the Navajo.

    In addition to offering journeys and healings, I can also simply offer a South West blessing towards you or a friend/family member of your choice (with their consent) for a suggested fee of $30. I would just need a picture of the person receiving the blessing. This can be done in the same way, where I will record the blessing in either a song form or just explain what the blessing is and send you the recording with a detailed email about what was received.

    Interested? Sign up for one through email ( or Facebook messenger. Payment can be accepted through PayPal ( or Venmo (@Stephanie-Seger-1).

    Looking forward to working with you!

    Living Energy Lights

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    Wintertime in the Northern Hemisphere is the time for dreaming, resting, and planning for the next year ahead. As many have noticed and commented, I have been hard core going within. My adventure has taken me deep within my own cocoon of personal development. Since I’m in this 5 year shamanic training program with the Last Mask Community, I have hard core discovered that I was an addict to suffering and a chronic “over do-er”. I consistently pushed myself to exhaustion, fitting thing after thing into my busy schedule. I over planned and even managed to double book my “self care” times. Eagle Therapies is an extension of me, because it is my business. It’s been a reflection of my own personal progress as just 2 years ago I was offering anywhere between 6-12 events per month. It also lent itself to a huge US Tour that was quite an adventure! But it was stressful financially, and a great experiment of trust in Spirit. Overproduction much?

    It’s a really sad thing, because our society rewards multitasking and pushing yourself to the extent of martyrdom. I can’t rightly see clients when I don’t practice what I preach, so I have been following the advice that I had been gifting out like candy.

    Slow down.

    I couldn’t hear my own song. And gradually over the last year, my life has taken an incredible turn. I moved to an intentional community called Living Energy Farm back in September.

    Me in Hat.jpg
    Me chopping firewood with a purple axe 🙂

    I got involved with organic farming, open pollinated, non-GMO, USDA organic crop growing and an off the grid lifestyle. Talk about slowing down! I have been living very simply, and taking a minimal amount of clients (thank the gods for distance sessions and mobile internet!).

    But my favorite thing? Well, you see in the 5 year program, the first year is all about our relationship with our authentic self, the second year is all about our relationship with shadow repressed/shamed aspects of self, and the third year is all about our relationship with power. In my third year in the cycle, I’ve gotten involved in this huge project that Living Energy Farm is putting forth. In addition to successfully living off grid for about a decade, they are passionate about sharing this renewable energy model with other people. Their big donation project is all about installing 50 battery boxes with solar panels in Navajo and Hopi territory. The four hubs we will be working with are the Tsaile/Wheatfields Dineh Water Users, The Diné College, Rez Refuge, and the Hopi Tutskwa Permaculture Institute.

    That’s right. In my shamanic training year where it’s all about relationship to power, I synchronously got involved in a project of returning power to people who wouldn’t otherwise have access to power.

    It’s still sad to know that there are people here in the United States that do not have access to electricity or running water. Many kids move away as they grow up because there aren’t any big paying jobs on the reservations. When they make money, they either send money back to their parents, or they purchase mass produced solar equipment that’s based off of the consumerist model. Unfortunately the solar models that are out on the market at the moment are built similarly to regular electricity running through a house, and are operated with materials that break down within a few years so you have to go back to these companies to replace the parts (which means more money for these companies). There’s thousands of dollars of melted inverters, solar panels, and dead batteries all over reservations in the South West.

    Living Energy Farm has an alternative, and is offering an opportunity for people who also want to help people who don’t have access to power or running water. We’re looking for desk lamps that have regular screw in light bulbs. We will be re-wiring them so that they can be used in this donation project. If you’re in the Northern VA/DC/MD area, I can definitely stop by before I go. I’ll be up in the DC area on January 14th+15th. You can also feel free to drop off lamps at the Intuitive Wellness Center or bring them to the Journey Group on the 14th.

    Xander Lamp.jpg
    My son holding a recently converted lamp

    Don’t have a lamp? We will happily accept donations! There are three people from the farm going out to AZ and NM to install these solar kits who will be using these donations for food, lodging, and other travel expenses. If you’re looking to gift a larger donation that is tax deductible,you can use this link. After we complete the Arizona project with the Hopi and the Navajo, we also have some installations we will be doing in Ghana, and also some eco-villages in Costa Rica.

    Curious about what makes this system different then the conventional solar kits that are on the market? We will be expanding after this big donation project and have begun mass producing this DC Microgrid system and will start selling them beginning in February. Find out more on our sister project site Living Energy Lights (this is our for profit site) where a portion of each battery purchase will go towards funding these charitable adventures.


    In order to support myself while I am out there, I will be offering distance journeys and mini shamanic healings for $50. This will include a detailed email with what I discovered on my journey or healing, and will give practical next steps for your healing process. This package deal also includes a recording and a phone call to go over the results. The best part? I’ll be doing this in-between these installations and on the reservations, close to powerful sacred and ceremonial places. Receive the juju and blessings of the South West in this magical opportunity!

    I am unsure what events I will be offering when I get back from this big month long install as we help out 50 families/institutions get these DC Microgrids. I definitely know that I will still be continuing the Shamanic Journey Groups. My passion has really come out whenever I offer dance ceremonies, so perhaps I will do more of those! But we shall see 🙂

    Thank you to all who have been supporting me while I incubate in my cocoon! The support that I feel as I go inward has been immense and has dropped me to my knees in gratitude more often then I can count. I can’t wait to unfold into the person I was born here to be!

    Hope to see you around the fire, in the dream world, or around the sacred circle soon. Many blessings to you and your loved ones.