Basics

What is a power object?

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Plenty of people have heard me talk about power objects and why they are so significant. The basic definition of a power object that was explained to me, is any object that we use with intention for a specific purpose. In a way, a toothbrush or glasses can be looked at as a type of daily power object that we use and they are very important to us because we have a specific amount of personal energy invested in those objects. Hence why sometimes it’s easier for us to “track” where we’ve lost our glasses as opposed to other objects, because they carry more significance for us.

cropped-Header.jpgA shamanic power object is an object created through intention and prayer. It can be as simple as a few choice words written onto a piece of paper before you burn it for a one time use. It can manifest as concretely as a drum or rattle, to work with throughout the course of a lifetime – potentially passed down to the next generation. It can be something that already exists, like a gemstone, crystal, or scarf. The point that gets made with a shamanic power object is the amount of energy that is invested by both yourself and Spirit. Often times, a spirit of something will be blown into a power object. This is how the object feels “alive”, because it literally takes on a life of its own. When the spirit of the power object has served its purpose and moved on, typically the power object will break or crack in some way – thus releasing the spirit. The spirit within the power object generally needs to be honored in some fashion, especially if it is a sacred power object.

Common examples of Shamanic Power Objects:

  • Eye curtain to help assist with journeying. Every time you would put on this eye curtain, it helps you get to and maintain a specific altered state of consciousness. Typically these are handmade and can easily be made by folding a bandanna in half and then cutting them so it has that fringe on the bottom.
  • A Mask of your helping spirit – to help with embodying that specific helping spirit.
  • Staff or Walking Stick – This will help one connect more with the “world tree” to make travel easier between realms of Non-Ordinary reality.
  • Shamanic Regalia – All of the above can be categorized as part of a Shamanic Practitioners regalia. This helps them embody their own helping spirits or the energies they want to work with on a more intimate level. This helps us ground into the middle world, because that’s where our physical bodies are. Other aspects of Shamanic Regalia include scarves, rings, jewelry, etc. They can either be hand crafted or inherited already assembled. More information below.
  • Drum or Rattle – These are power objects that are typically their own being. They sometimes only want to come out for sacred events or ceremonies. Please don’t touch another persons drum or rattle unless they invite you to. This is another reason why sometimes people keep their drums back and away from the circle unless they are holding it. Some drums people have made by themselves, and are sacred. Typical unspoken language includes covering a drum or rattle to denote its sacredness, so that others don’t touch that particular power object. There are some that are more friendly then others.

Working with pre-made power objects

You can get the call from Spirit to craft your own power objects, such as necklaces, bracelets, eye curtains, and potentially drums or rattles. There is such an empowerment to making something and co-creating it with Spirit. But what happens if you have an heirloom that has been gifted to you? A carving of an animal that you didn’t make?

Sometimes power objects already have power and they need to find their next home. These things are often very mysterious to people that don’t know much about the background or history of power objects. When a particularly sensitive person picks up an object, they can feel into the energy an object and feel the emotions or energy of what is within the object. That’s why it is important that if a particular power object doesn’t want that energy in them anymore, it is released in a good way. Even if you can’t feel the power within it. Don’t just assume what you need to do for this power object. This is an active state of “listening” that takes our other senses to pick up what exactly needs to be done.

Did you ask your helping spirit for a way to connect with them a lot easier then journeying? Then get a gift of a owl trinket to put on your keys from a friend that “thought of you” and got it? This is very common. And it’s also recommended to cleanse the object before you really begin working more intimately with it.

If journeying is a skill you possess, then feel free to journey to the spirit of what is already there (if you pick something up) and ask for it to show you how to release it (if that is what is called for), or how to begin working with it. Make sure to keep checking your truth cord to see if this is something that resonates with you, or perhaps if this Power Object is meant to go to someone else.

rockpileSometimes power objects can be much more simpler then that. A simple stone picked up from the beach, woods, or desert might be a great power object to help you connect in with a particular Spirit of the Land. While there in a power spot, feel the draw of that particular rock that wants to help assist you in connecting with the land. If you get a “No”, please do not take and respect the answers you get from nature. If you do get a “Yes”, then give gratitude and sprinkle some tobacco, cornmeal, or gift an offering of a song. Giving gratitude is important, because that helps keep the flow of Ayni alive.

Working with rocks, gemstones or crystals can be a wonderful way to create a power object. Something to be mindful of, is that most rocks, and crystals already have a living spirit within them, so you have to ask permission from the item if they would like to embody the energy. Most of the time you will get a yes, but it’s always polite to ask.

Sometimes we need help releasing toxic thoughts, or a reminder of something that aligns with our true path. A gemstone or crystal is the perfect being to ask if they will help embody an energy so we can connect with it easier and draw it closer to us. For example, if we are going through a particularly tough time, we can ask a stone to embody the energy of Forgiveness so that we can have compassion for ourselves and be mindful of this whenever we pick up the rock. Another power object that I interact with daily is a crystal that represents true love for me. Sometimes it has been prescribed to clients of mine to have a stone that represents Sovereignty as a reminder that they are whole and complete beings, and to hold that energy daily to remind themselves that they have the ability to stand within their own power and not be afraid.

This is why it is helpful to have an altar practice. This doesn’t have to be long, but power objects make it easier to be able to place them in a spot that we have already declared as sacred space. Because if we make room for the sacred in our lives, the sacred will happily meet us there. It is our responsibility to tend the sacred within ourselves, and also be responsible for our connections to the greater web of life. Living a Shamanic life is about living in right relationship with the world around you. It’s not about how many connections or relationships you have, but the depth of them.

If you’ve got a busy life that is very full, it holds a lot of meaning that you spend about 5-10 minutes praying in the same spot daily. This is how we stay connected, empowered, and apart of the greater universe. Power objects make it a lot easier, but with this, it is a responsibility to take care of them.

Funny story, I’ve got a badger power animal, and he helps me with specific tasks in Non-Ordinary Reality. I’ve been told in a journey about 2-3 years ago that I needed to find a power object for him. Lo-and behold – My housemate got him at a store, and I did a simple “awakening” Ceremony just by playing around with him, chewing on his figurine paws, and other things. The power object also found me. It was simple, easy, and didn’t take a lot of time to imbue this figurine with power. But I put a lot of feeling into it. Now that this figurine is a power object, it sometimes ends up disappearing and I don’t know where it goes. When I hear a scream or shout from either my son or my housemate, I know that the badger has been found. It has a mind of its own, and sometimes the losing and finding of the power object is something that is able to help me find a deeper meaning or message without traveling into Non-Ordinary Reality because the energy of badger is within that power object.

If you’re really intrigued by this topic and you would like more support, there is this wonderful guide by Evelyn Rysdyk called, “A Spirit Walkers Guide to Shamanic Tools: How to Make and Use Drums, Masks, Rattles, and Other Sacred Implements “. You can purchase the book here.

Have fun with this. It’s a lot easier then you think 🙂

Singing to your food

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I know it might sound ridiculous and you’re afraid people might laugh at you or judge you if they catch you doing it. However, being kind to your food actually helps you in the long run.

Sensitive people can tell the difference when someone makes them food, and they really put their love and care into that food. When we get food prepared for us (especially from a fast food restaurant), it’s disconnecting in a way. Sure, it might taste good, but somehow it doesn’t fill us up like Grandmas Apple Pie did.

We can be magical just like our Grandparents and make amazing food with depth and meaning if we just focus our attention on our food in a conscious way. Most people live to eat. We should be making the switch to eat to live. If we slowly stop overconsuming food because the food that we cook or eat has our intention cooked into it, we can become “full” even easier. Thus learning to stop overeating can become easier.

Many people that are Reiki practitioners bless their food with Reiki. Hey, if that floats your boat then cool! I actually pray by singing. I connect my intention with my voice and singing always puts me in a good mood. I intentionally connect with the food that I’m about to cook and will often sing to it. What does that mean energetically? I am blessing my own food and eating my prayers. I’m not as disconnected from my food and I feel a sense of connection to something bigger out there in the big web of life.

Even if you’re a horrible cook and can’t cook for yourself, try just humming something to your microwave dish. Make the intention to connect to your food and give gratitude for the many hands it took to get it to your table. If you’re also looking to deepen your Shamanic Practice, set a little food aside for the land spirits and ancestors in gratitude for the food that is about to nourish your body.

When you change the way you look at things, the things you look at change.

April Journey Group Outline 2017

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Hey guys! I sure have been busy this past month, with my recovering from deaths doorstep and heading out to Standing Rock and all. I somehow managed to write up a Journey Track outline for beginner journeyers because my inbox was becoming full with people who had questions about doing it by themselves at home. With all of that being said and done, the next few months are probably going to blow by fast for me. I’ve taken up training with an indigenous teacher, as well as going out on my first retreat with Christina Pratt in June (I’m in her four year training program and starting year 1 this year). So that means that we are going to move a little bit quicker in the journey group.

The last two months we have been working on the topic of earth as an element, and exploring that relationship as a metaphor of our physical body. The rest will be as follows on this big medicine wheel we will be taking a dive into 😉

  • Main Post: Purity and the Elements – Exploring the four element system, what it means, and the inter-connectedness/inter-related aspects of it all
  • February and March: Earth – getting the grounding, boundaries, and centering under wraps. This is a crucial part to understanding the element of earth
  • April: Element of Air – Exploring the mental wisdom body and how to bring about the clarity of the mind
  • May: Element of Fire (post coming soon) – Exploring the spiritual wisdom body and how we can use passion to fuel our drive in the world
  • June: Element of Water (post coming soon) – Exploring the emotional wisdom body and how we can use our emotions as a useful processing tool instead of drowning or being numbed by them.

Along with the basic journey group meetups, there is also a Shamanic Journeying Basics class on April 8th, as well as the Open Heart Path class on April 18th. Hooray for fun events this month!

Event listings for Eagle Therapies:

April 2nd – Heart Centered Sound Circle
This is the extended version of the 5-10 minutes of singing/chanting we do before we journey. It’s a ceremony that lasts for an hour. Begins at 1pm.

April 6th – Element of Air: Shamanic Journey Group
Today we will find the inter-connectedness and inter-relatedness of the element of air, and see how it fits in with the element of earth. Earth helps us cultivate a sense of wellbeing, as well as a sense of place, presence, and grounding. Earth helps us ask the question, “What do I stand for, and why do I stand for it?”. As earth helped pave the ground work, now we can step into the realm of air and be able to take on responsibility and power. The element of air helps us connect to vision as well as clarity, clear sight, and truth.

April 7th – First Friday in Fairfax – Drum Circle!
This is just a fun get together with drums, rattles, and shaky things 🙂 Come join in community!

April 8th – Shamanic Journeying Basics – The Bare Bones
This is meant for everyone from beginners who know nothing about journeying, all the way to experienced journeyers who want a refresher. This will also include a journey group right after, as well as a question and answer.
Cost: $15 – Please bring cash or paypal ahead of time

April 18th – The Open Heart Path workshop
This is one of my favorite workshops to teach, because the Open Heart Path is very near and dear to my heart (pun intended). Come find out what it means to live in todays world full of courage, and to bring your medicine to the table.
Cost: $15 – Please bring cash or paypal ahead of time

April 20th – Element of Air: Shamanic Journey Group
Whenever there is a light, if the light falls on an object of attention, it casts a shadow. The shadow aspect of the element of air is the tornado. Sometimes in life, we reach a point of hopelessness that it feels like an aspect of ourselves is suffocating. We feel stuck and can sometimes feel like we cannot move forward without being restricted in some ways. The tornado can help breathe a breath of life back into the stagnation that was there.

Fly high, everyone!

Journey Track Outline

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This post is an at home journeying guide, which will either guide you into your own journeying practice, or deepen the practice you currently have. If you are interested in joining the Shamanic Journey Group at a distance, click here. If you stumbled upon this page because you would like a little extra help framing your journey practice, then feel free to peruse at your own pace. This is a helpful guide that pieces all of the journey topics from the past two years, and compiles them from basics to more advanced.

Beginners

If you are still relatively new to Shamanic Journeying, then I would highly suggest that the first journey that you take is either one that establishes a place of power where you always start off, or to meet a Spirit Guide/Helping Spirit. Whenever learning a new skill (such as journeying), it’s very much like working out a muscle to make it stronger. Some people are innately going to have no problem lifting heavy weights, while some might have to work at it a couple of times in order to produce some results. Remember to not judge the experience of others, and remember that we all have different strengths when it comes to interpreting messages from the other side. Some might be able to hear things better, others might be able to see things, while yet some others tend to just “feel” or “know” that they’re going down through a tree or sitting next to a river. The point about journeying is to be as into the experience as possible. See if you can get as much detail as you can. If you see a waterfall, what does it sound like? What does it taste like? Where are your feet? What type of ground are you stepping on? Do you hear any other things in your environment?

Preparation for:

  • It is helpful to turn off all electronic devices and either let other people know that you’re doing it so they don’t disturb you, or choose a time when no one else will be home
  • Call up protection, or set the intention for safety. There are many people who put up sacred space or set up crystal grids so then that way their bodies are protected.
    • This is a small advisement that some people still don’t know what it’s like to be “fully embodied” and tend not to be fully present. Traditionally in an indigenous culture, they would take their body with them when they journeyed (trance dance states, singing, chanting, etc.), but many individuals in this society have to peel off so many layers just to have an authentic spiritual experience that experimenting in different techniques (such as laying down, sitting, rattling, etc.) would be good to find out what works best for you. This is an experience based skill that is based off of what is best for you. What works for some people might not work for others. The main thing, is to try and stay fully embodied while you travel to the realm of spirit, otherwise if you leave open a space – then that could leave room for another entity to come in. Light some incense, dim the lights, and shake a rattle 🙂
  • Try to sing, dance, or do something that will get you into the right brain state. The left brain state is about words, communication, and invoking. Leave space for repetition, and conscious trancing. All of these things (especially singing, chanting, and dancing) will help get you into an altered state of consciousness, which typically will mean a deeper journey.
  • There are some people who lay down when journeying, but I don’t typically recommend this when first starting out. This reminds us of sleeping, and even though there is a such thing as lucid dreaming – that is a different avenue and is very different then shamanic journeying. Get a comfortable chair or if you want to try dancing your journey, put on an eye curtain (piece of fabric that goes on over the eyes so you can’t see ahead, but only where your feet are), and put a hula hoop on the ground so you stay in the confines of the hoop (this is a purely practical thing, so you don’t bump your shins into the coffee table – nothing takes you out of a journey faster then pain).
  • Don’t forget to grab a journal! It’s always good to have scraps of paper lying around if you don’t have a journal. It’s always fun and interesting to read them later after you have digested the message a little bit. Remember that when coming back from the journey state, short phrases or simple words that will bullet point your journey are best. If you write in full sentences, it put you into the left brain state, and that will take you away from being in the right brain state (which makes journeys harder to remember).

Journeying is a question driven activity. If you do not have a focused intention while going into the realm of spirit, most often our guides will just take us on a wild imaginative ride that might not make sense. Remember to have an intention and to really feel what your question is – other wise your answer will be as non-productive as your question was. It helps to not ask a yes or no answer, because it will not be as open ended and you could potentially trick yourself into hearing something you want to hear.

Great beginning journeying questions:

  • I would like to meet my entrance to the spiritual world, as well as find my place of power
    • It always helps to have the same visualization that will bring you over to the realm of Spirit. It will help even more if this starting point is a real place in nature that brings you comfort. Start by finding a small hole or opening, and then imagine yourself going through. You should feel a going up or down sensation, and then you will be transported to your place of power. Explore your place of power, and be as into it as possible. This is where we will be doing a lot of work (if you will be following some of the journey tracks listed below). It tends to be a place we’ve either visited before, or a place that we’ve always dreamed of being (like a beach, lake house, mountain cottage, etc.)
  • I would like to meet my non-egoic connection to spirit at this time
    • There are many different types of spirits that we can encounter in the journeying state. It is my belief that we are all born into this world with at least 1 to 2 non-egoic helping spirits. These are the helping spirits that we do not need to feed, we don’t have to hide their identity, and they often change form as we learn and grow as individuals. Non-egoic helping spirits are directly connected to Source/Universe/All that is and only care about our own personal development and teach us to be better humans. I have run across many different individuals that practice different forms of Shamanism, and some might call this aspect a “higher self” version of a spirit guide. But this is a very big difference then working with an egoic spirit. A spirit that has an ego is very much like us humans here on the physical reality. They have their own personalities, their own likes/dislikes, and they definitely have their own opinions. These helping spirits tend to be specialists, and can offer very unique advice that non-egoics sometimes cannot give a clear opinion on (because they only care about character development and see everything as a lesson). There is a benefit to working with both of these types of generic spirits (for example, I primarily work with about 80% egoic spirits, but have 2 constant non-egoic helping spirits that I use to vet everybody else), but the benefit of working with a non-egoic helping spirit is that they cannot be fooled because they are directly connected to source. An egoic spirit can be tricked or lied to, possibly bribed to work against you (hence why some traditional cultures do not share their helping spirits identities). The trick is, that working with non-egoics is more about asking the right questions because they are not as opinionated as an egoic helping spirit. Which is why I have the journey tracks listed below, so that it can be easier to ask non-egoics some of these questions. The reason why “at this time” is added on at the end, because we want to be present about what will be beneficial to us right now. I have had a person get a past guide or a future guide that they are not meant to work with, or have had past debts with, so it made journeying challenging for that particular person. These are just suggestions I offer.

After repeating those journey questions to yourself at least three times, I would then listen to a good drumming track with anywhere between 180-220 beats per minute. Here are some good ones that are out there right now:

Of course there’s shameless self promotion for the journey track that I created. It’s on the sound cloud. But in case you can’t access that or have trouble downloading it:

  • 12 minute track – Has whistling in the beginning to call in protection and the ancestors by Sandra Ingerman
  • 30 minute track – Single track drumming by Michael Harner
  • 30 minute track – Single and double drumming tracks by Michael Harner
  • 30 minute track – Beautiful Taiko drumming with Nagado drums, Odaiko, and rattles by Sandra Ingerman featuring Taiko Sol

If you would like more information, follow Sandra Ingerman for up to date Shamanic Journeying Basics courses. She is the person who I learned from, and her online training’s work quite well! Sounds True also has a lovely website dedicated to all things Shamanic Journeying. I will also hold a once monthly Shamanic Journeying Basics class with a journey session afterwards so you can try out what you just learned. Sign up for the Newsletter for up to date events.

Intermediate

Alright, so you’ve got the basics down. You have a place of power and you have a guide that’s willing to work with you. What’s next?

The first step is learning about energetic hygiene. What is energetic health? This is where I introduce the concept of the “energy bucket”, and I refer to this quite often. This is meant to be a daily practice, as well as something that is to be maintained whenever life starts to go awry. It can change from moment to moment based off of what is happening to you in the moment. When we get exposed to different triggers, and enter into a reactive state – our bucket can sometimes become a little unstable. There are many things which can change, but remembering to take care of yourself as well as your energy level is crucial/critical to having a good foundation for shamanic journeying. When we have these introspection’s about ourselves, then we can be of better use for those that we help/serve/love.

The energy bucket meditations are guided visualizations that can help, and I also have a link to a journey track that you can listen to at home as well.

These are optional, but are good starters to anyone that is beginning to step onto a more shamanic path. I also digress slightly when I say this – but the purpose of me putting all of this information into one space is not to promote more shamans out there. Shamanic Journeying is a helpful tool that is very valuable. It can be added to any practice, and is not a religion. It’s a way of looking at life, and it is completely okay to have one helping spirit that constantly helps us rather then more “facebook friends” that we don’t really know that well. On that note…

  • Change and Transformation – Why do we care about these things?
    • Some good journey questions that come out of this article are:
      • What is the greatest challenge that is preventing me from transforming?
      • What aspect of myself is standing in my own way when allowing a change to happen?
      • What is a habit that I can begin to transform so that I can have a healthier relationship with myself?
  • Creating a Container for Transformation – What if we are a little over our heads with the difference between change and transformation. How do we start?
    • Some good journey questions that come out of this article are:
      • What does my personal/inter-personal container for transformation look like now?
      • What does my personal/inter-personal container look like for __(name a particular event you are having difficulty with)____?
      • What is this particular container supposed to look like?
      • What is missing from this container so that this transformation can be a powerful one?
      • Show me the steps to take so that my container for transformation aligns with my path and is healthier for me
      • Show me an example of a transformation that tried to take place but it backfired instead

Courses to Take and Expand Upon

The most basic one that is helpful for anyone wanting to deepen and enrich their inner world/landscape is exploring the elemental system. Each page has it’s own suggested journeying questions and follow through.

  • Purity and the Elements – A beginning introduction to the Four Element System, how they are inter-related and inter-dependent, and a wonderful tool of introspection which can provide clarity to any spiritual practice.
  • Earth – Metaphor for our relationship to our Physical Wisdom Body. Our physical body contains the innate wisdom of how to heal, and how we can live well in this world.
  • Air – Metaphor for our relationship to our Mental Wisdom Body. A lot of people in our society are prone to an excess of this element, and can become subject to headaches, migraines, and anxiety. This is how we begin turning an unhealthy relationship into one of balance.
  • Fire (coming soon) – Metaphor for our relationship to our Spiritual Wisdom Body. Fire is one of those elements that really depends on the other elements to thrive. If its too damp, a fire can’t burn. If it’s too dry, a fire will burn out of control.
  • Water (coming soon) – Metaphor for our Emotional Wisdom Body. Many people in this society tend to have a very unhealthy relationship with our emotions. There is either a tendency to excess and drama – or the complete opposite which is not having emotions at all.

 

This is a lot of information, and hopefully this all helps and fits together! If you have any questions, concerns, or are just lost – please feel free to text/call 571.306.3197 (just leave a message, please) or email info@eagletherapies.com

Fly high, everyone!

Washing the Dishes

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DishesSuds and bubbles fill my hands as I reach for another dish to scrub clean. Particles of food drift in the sink, bringing different aromas to my nose. I am aware of the tension between my shoulder blades as I moved my hands from the soap, to the water, to the dishes. As soon as I am aware of that tension, I smile, and I am thankful for this opportunity to wash things away.

When I wash dishes, I don’t just physically clean the dishes. I use the suds and bubbles as a metaphor for cleaning the mental and emotional wisdom bodies. I do a lot of talks about the four main wisdom bodies, but it’s really a principle that a lot of people tend to grasp with ease. When I scrub a dish clean, I set the intention that I’m doing the same thing to my energetic body. As I clean, I’m also sifting through my thoughts and emotions with awareness.

As a contemporary person, I come up against a lot of judgments and critiques. It’s a drawback of being human, and, like you, I’m subject to them. However, this is the reason why I like the suds. They don’t judge; they don’t critique. I’ve noticed that when I start to talk about energy work to a new person, they do one of three things:

  1. Their eyes light up because they know what I’m talking about, and are eager to discuss it with a like-minded person.
  2. They’re unsure of what I’m talking about, but what I said really piqued their interest so they keeping an open mind.
  3. Or, their heart shuts down due to fear and they are triggered by what I say. They immediately jump to preconceived notions of the Salem Witch Trials and assume that what I do is hocus pocus, and all other arguments thereafter are considered irrelevant.

These three categories are the majority of what I face, and most of the time it’s a mixture of them. I always make sure to feel out which category people are in before I divulge more and begin talking freely.

This evening when washing the dishes while Little Bear was in bed, it struck me that the ones in category 3 just have no exposure to the simple joys of energy work. There are too many people out there making things way more complex than they need to be. Even though the majority of people who come to me as clients just want to be better humans, sometimes we forget how to be human and forget to fall back to the basics. It’s human nature to add layers of complexity to things, especially given the fact that, as contemporary Western people, we are a mentally overstimulated society.

But nothing is as simple and pleasurable to me as washing dishes. In this simple act, I don’t have any music playing, don’t have any TV on – it’s just me and the dishes. This allows me to sit with my thoughts and to be able to think about what I’d been doing this past day, or this past week. It’s a chance for me to be good company with myself, and to accept the choices that I’ve made. In this very act of accepting, I am able to let go of what I “should have” done, what I “didn’t get to do,” or the things I “did wrong.”

I feel the tension between my shoulders begin to slip away.

This is where I begin complimenting myself on the things that I did right, and acknowledge where I can make some improvements in life. In this simple act of awareness and gratitude, I shift from my “little thinking” to thinking about the bigger picture and everything as a balanced whole. Too often we get fixated on what’s not working, and in doing so, it sucks us into a negative thought form pattern, where we can run into thought form possession. By shifting our awareness to a gratitude mentality, we can “zoom out” with grace and ease, and quietly sit with our thoughts in a reflective way.

Thoughts are stored in the mental body, and repressed feelings are stored in the emotional body. When we don’t properly express or acknowledge them, they spill over into the physical body. Thoughts/feelings carry energetic weight, and with simple cleansing and restoring techniques anyone can get that “weight off of their shoulders”.

The dishes are finished, and with that last clink of the plate on the counter, I stretch and feel the lightness in my chest. The tension in my shoulder is less. This simple act of doing something without distraction from myself helps me cope and just be at peace with myself. This is the core of my energy work, and how I maintain a healthy energetic body.

What do you do for yours? Interested in starting your own practice? Find out about the energetic bucket and how to begin working simply with a metaphor as a reflection of your own inner workings.

Payment

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If you have stumbled across this page, then that means that you are either curious about the prices of services I offer, or may be in a position where finances are tight. My modalities are available on a sliding scale. I understand what it means to be in a difficult financial position, but cannot give away sessions for free. If of the healing modalities offered resonated with you, then do not let price be a factor. You can’t place a value on your own healing.

I am comfortable knowing that the universe takes care of me, and am confident in the fact that you will find the right price to pay for the services I offer. I am placing my trust in you by asking you to decide what the right price is for you. However, I ask that you please keep in mind that I have to make a living too. Owning a business takes money, and if you do not adequately value the work, that robs me of my abilities to help others.

This boils down to two basics. The first is the willingness to heal yourself, and the second is an acknowledgement that you are ready and committed to healing. If you are committed to healing yourself, then think honestly about “what would this session mean to me?” Money is energy, and based on income, $50 can be a significant sacrifice for some, but not for others. I can accept barter, but it is to be discussed strictly on on a case-by-case basis. We live in a contemporary world, and unfortunately sometimes energy does equate to money. It’s finding the right payment within your budget as well as in your heart. This is the basis for sliding scale payment.

Please know that I do not simply turn away people simply for lack of funds. The only people turned away are those people who are halfhearted about their healing. To clarify, I am speaking of the individuals that are either unwilling to make the sacrifices necessary in order to commit to their healing, or who want me to do all of the work. I am not looking for people who want me to “fix” the same problems week after week.. That is not what I am seeking, and I will refuse your money if I see this pattern occurring.

One of the main goals of Eagle Therapies is to help empower people to want to heal themselves. I give people the tools to be able to handle the problems that arise within their own healing process. What I provide is a basis of a clearing that leads one back to a homeostasis, because sometimes we reach blockages within us that are difficult to remove by ourselves. Sometimes we reach a point where the mountains atop of us are too much for one person to handle alone. To be clear, I will not remove the whole mountain, but I will give you the tools that you need to have in order to climb it. My purpose, and the purpose of Eagle therapies, is to help guide you along the path of your own healing, and to be able to listen to your own heart and guidance that is within you. Sometimes all that is required is a sacred witness. Sometimes when we fall, we don’t need healing – we just need someone to remind us of our strength. And sometimes when a session would greatly benefit the situation, then my purpose is to remove the obstacles to your own healing. The key point that it boils down to is you doing your own healing.

Healing requires that we fundamentally change our story. That we change the life we are living. Those who have had miraculous healing, have walked out of a life that logically resulted in their illness or distress, and allowed it to change. For those that say they are willing to do anything to heal, but then don’t get better – it’s because they do not want to transform in order to change the relationship with their illness. For those who are willing to make the commitment, I am here, and I would be glad to help you.