As most may know, Eagle Therapies offers the Heart Centered Sound Circles, Ancestral Healing Circles, and Shamanic Journey Groups on a regular basis. We will be starting up a new group within the next month or two, for parents that want to invite children to join with them on their spiritual path. We will be doing it with our children, and helping them feel more connected to other children that want to do the same things. Activities might include nature walks, picnics, dancing our spirit animals, shamanic journeying, and arts and crafts.
If you are interested in attending, please fill out this questionnaire below:
If you have any questions, feel free to comment down below, or you can email firstname.lastname@example.org. We do not have a planned location for regular meetings at this time, but we are aiming to have it be open to parents living in the Northern VA/MD/DC area. There is an idea to have rotating locations to different locations depending on what the activity is.
With summer in full swing and temperature rising, I was inspired by a post on Mathery on ice jewelry. I decided to take the idea a step further and add essential oils. The result was amazing and not only did it cool me off, but it gently diffused the oils on my skin.
Ice Jewelry with Essential Oils
What you’ll need:
- Ice cube tray
- Essential oils (make sure to avoid skin irritating oils, such as peppermint and ones that break down plastics, such as citrus oils). I used Grounding Blend, Calming Blend, and Lavender.
- A variety of necklaces, bracelets, and hair accessories
Place the jewelry into the ice tray and position to your liking. I made sure the charms faced toward the bottom of the tray, so they would face forward when worn.
Cover each cube with water, filling each only partially. I used a tablespoon to get the exact level that I wanted. Add 1-2 drops of essential oil to the water of each.
Place it in the freezer until completely frozen.
The end result was better than I expected, and the ice lasted around 15 minutes, it offered cooling plus the smell of the oils on my skin. Once the ice melted, I was left with my favorite jewelry (which even after an hour, still had the lingering smell of the oils on them). With the hair accessory, I used it as I would normally, and as it melted the cool water ran through my hair and onto my neck.
Feel free to share your results with this.
Have a happy and safe summer!
Snowed in? Make it fun!!
Those of us on the East Coast are either dreading the snow days or enjoying them. Here is an excellent way to ENJOY your snow day! Especially if you have kids. Great on a low budget, and almost everyone has milk and sugar. And I’m pretty sure all of us reading this blog post have essential oils in our cabinet!
This is a generic recipe that can be altered due to your taste buds, but this is my absolute favorite that tastes like lemon sherbert ice cream.
Lemon Sherbert Dream Recipe:
- 4 cups of snow
- 1 cup milk
- 1/4 cup sugar
- 1 tsp. vanilla
- 4-5 drops of lemon essential oil, or any essential oil that you want to taste!
Mix all of the ingredients in a big bowl, and enjoy! It doesn’t take much. Some other variations of this include making a ginger and honey snow ice cream, or a peppermint lemon ice cream, a lavender, frankincense and wild orange ice cream – the choices are limited only by your own palate and creativity. I guess also what is in your doterra cabinet, haha. I don’t recommend using other brands besides Young Living, Doterra, or Native American Naturals, because to my knowledge those three companies are the only three essential oils that are pure enough to drink and take internally. Otherwise I wouldn’t have my kid be eating this ice cream along with me.
This is a great activity to get children involved in on – especially to make a game out of it. My son and I pretended we were explorers trying to get the purest cups of snow in order to make the best treasure out of them. There is something to be learned from the innocence and fun of children.
Enjoy everyone! Stay warm and Happy Saint Patricks Day!