After a nice long mini vacation, I’m ready to dive back down into the work. This blog post is going to be the brief outline for August, and a breakdown of the overall topic of what we will be exploring this month at each Fairfax Shamanic journey group. Click here if you’re unfamiliar with Shamanic journeying.
So what are we exploring this month? Last month we explored the energetic bucket. I have plans to record more guided meditations and post them in accompaniment with the energetic bucket. That was the month where we explored what our energy body is, and how we take care of it.
This month we will cover transformations and transformational processes. A lot of people are not differentiating between change and transformation, and in doing so they are not acknowledging the steps of a process. With change you can always change back. With transformation, you cannot even fathom going back – something has happened to you and you are a different person because of it. As we grow, and as we transform into different people throughout our lifetime, we are being given the opportunity to create our own containers for transformation. We sometimes spend years working on transformations, and then there is this big event where we break down, transform, and step out of the other side as another person.
These are some examples of transformation. When a woman becomes pregnant and gives birth to a child, she is no longer considered the woman who she used to be. From that point on, she is considered a Mother and has undergone a transformation. It took 9 long months to get to that point, to set up the container. Perhaps even longer than that if she’s been trying to have a baby for a long time. Another example is if we get our high school diploma or college degree. We are recognized by the community and a ceremony is held for our “graduation”. After we walk that stage, there is no taking away our diploma. That is something that is earned and no one can take that away from us because it’s ours.
These are physical examples of a transformational process, however what we will be talking about this month are emotional ones (more to expand in the upcoming blog post, will update this when it is done). There are some times in life when we are exposed to something that changes the way we learn, the way we behave, or how we think. Sometimes these processes still take years to “build the container” so that we can turn into a different person.
Again, the fundamental difference is the difference between change and transformation. How many times have you heard someone say “I’ve changed”, but hanging out with them after, you notice they have superficially changed and not really changed as a person deep down inside. Those are markers of “change” and not “transformation”.
The question we face this month, is are we allowing these transformations to take place? If we set up these containers within ourselves and having others hold space for us – is it healthy? What is a healthy transformation? A majority of us know that transformation on an emotional level is a messy process, and it can hurt. Let’s explore that this month.
August 1st – No journey group (Momma needed a vacay)
August 8th – What is the difference between change and transformation? What is a transformational process? How do we set up a healthy container and what are some things that could pollute a process trying to happen? Change comes about because we realize deep down that something is not working. We can sometimes set up the container for us to transform, but we sometimes wreck our own process and instead of a transformation we emotionally settle for a change.
August 15th – Personal transformation – is our container for our own transformation healthy? What makes a good and healthy transformation? Are we polluting our own process and sometimes derailing a process that is trying to happen? If our emotions or mental processing gets in the way, we resort to a short term change instead of a long term transformation. How much are we willing to hold onto these old patterns? How do we recognize them?
August 22nd – Interpersonal transformation – sometimes it feels like we are going through something that’s so big that we need at least one other person to lean on. Humans by nature are social creatures, and even if someone is an introvert – finding a friend to talk with and help them through something helps transform them. Sometimes we don’t need someone to heal us, we just need to be reminded of our strength. How do we find that strength and how can we be there for someone else in a healthy way?
August 29th – Community transformation – after we go through a process, how does the community see us after? After getting to know and connecting with a certain group of friends, they notice that you might have changed in some way. In what way can we do a “rites of passage” ceremony for another person? If someone went through a really tough time, can’t we do a “you survived and you’re a badass!” type of victory party? We will also cover processes that are sometimes too large to be held by one singular person, and sometimes for big shifts, we need the backing of a community in order to safely transform – where many people see our process and hold us in this safe space while we transform.
Heavy stuff this month! But I guess that’s why you guys keep showing up for journey group, eh? Journeying is a wonderful technique where we can go to ask our helping spirits/inner guidance/spirit guides/power animals for help. Haven’t journeyed before and don’t know what spiritual guidance is? No worries. Message me before you come (not required, but helpful if you do). Even if you can’t journey or are unsure if you can, feel free to attend and see what happens.
Shake a rattle this month, guys!