Wolf Grief Ritual

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Wolves

This is a do-it-yourself, at-home ritual that is simple, and easy to follow. It is recommended to have head phones in, or to use a good speaker system. It is best to turn off your phone or put it on airplane mode once you download these recordings.

Lost? Find your way back to the recorded Ceremonies page.

Grief is one of those emotions that when stuck in the body, creates a lot of stagnancy. This can manifest in many way physically, including joint pain, stiffness, muscle aches and a general feeling of malaise.

When we love something, our heart expands. Many people have felt this heart stretch, and at times it can be uncomfortable or painful. Most of the time it feels good if it’s one of those gratitude inducing moments, our heart expands in a joyful way that brings a smile to our face and lightness to our step. When the heart expansion is so large, our heart breaks because it isn’t able to hold the amount of love necessary in order for your heart to show how much you cared for that particular event/person/being. Heartbreak is a common thing that happens to humans, and is a necessary part of our personal development, otherwise how will our heart grow? Most people do not focus on the expansion, but instead focus on the pain and the love that was lost when experiencing heart break.

Many indigenous cultures all over the world used to embrace grieving rituals because they knew how important it was to release the energy of grief. There are many modern cultures today that still practice them. It is important to move grief because once we move it, we can really begin to explore the landscape of our heart instead of focusing on how broken it feels.

The wolves themselves stepped up to offer a grieving ritual to help humans process grief. I was driving in my car, and I could tell something was bothering me. I couldn’t get it out, and it felt like I wanted to cry – but it was stuck! Memories came to the surface and I had made some connections to things, and then I felt the loss. It hit me right in the chest and I felt such a blockage that my shoulders automatically slumped. It manifested as a lump in my throat and tears stung my eyes but didn’t fall down.

This was when I felt a gentle push from a spiritual muzzle behind my elbow. When I looked with my felt sense, I was able to feel and hear a wolf howling next to me. Without thinking about it (because it just felt right), I began howling and the tears gently started rolling down my face. The hot tears felt good against my cheeks, and but the feeling of stuckness in my throat got a little more intense. So again, I howled and let more tears fall.

This happened repeatedly until I was able to cry and howl for a good 5 or 10 minutes. I howled until my tears ran dry and my throat felt clear. I was back to my normal sitting position and able to start driving again.

When I sat in meditation with the wolves, the wolves shared how their hollow cries are so mournful, they carry the energy of grief up into the sky. By the time it makes it to the Sky People, the grief forms clouds and collect together as rain water. When enough grief has been collected and transformed, it rains down as nourishment for the rest of creation. The major message from the wolves, was about how we are not alone. When we cry, we can connect to others that are also crying. Grief is shared because it’s a shared experience that all humans and animals on earth have the capacity for feeling. When something has been lost, there is a reverence and a respect for it. Grieving is how we let go and allow what has been lost to rest, allowing ourselves to bring in the energy of forgiveness. Once we let go, we are fully able to embrace the emptiness within ourselves so we can learn to love again with a bigger heart.

If you are new to Ceremony or Ritual, it is important to create the space. Call in the directions and ask for support from your Spirit Guides and Nature Allies. If you don’t know how to do that, you can follow this suggested protocol that we use for shamanic journeying (just replace the journeying with Ceremony instead). It is important to both start the process in a good way, and end it in a good way.

Once you are in sacred space, set your intention to focus on what you would like to grieve. The recording can be listened to repeatedly, and as many times as needed. There are two audio files. Both are located on Google Drive, and there is the option to download them or add them to your own Google Drive. When you hover over the audio file with your mouse, there’s an option to “pop out”. When you click there, it opens up the audio in a second page, and there is where you will see the download option.

  • One is the full recorded Ceremony (not including call in and call out) with prompts and time for meditation/movement.
  • The second is for if you have more to grieve after you listen to the full recording, or for follow up grieving.

Full Wolf Grieving Ritual

Grieving song, no prompts

There is an option to download and listen to your song whenever you feel like you need to cry. Howling like a wolf at any of those tense moments is definitely a release and you don’t need sacred space – but I would highly recommend starting off your relationship with Wolf and using the grieving with howling as a tool by listening to the full recording first. Once you have felt the Spirit of Wolf howling with you, then you can feel free to download and listen to just the song whenever you need it.

The original song behind the ritual is by Brooke Medicine Eagle, and it is called the Wolf Chant.

These rituals are offerings and a gift from my Spirit to the Great Web of Life. I encourage you to share, and the best thing you can do is to really allow this ritual to help you move the grief so you can fully embrace being your medicine in the world. Seriously. We need you and your medicine.

If you feel called to donate, I will happily accept donations via PayPal (eagletherapiesevents@gmail.com) or Venmo (@Stephanie-Seger-1). These recorded Ceremonies are a labor of love, and the donations help support me so I can create more of these wonderful Ceremonies. Please write a note so I can track where the donations are from, since we also track ticket sales through PayPal and Venmo. You can also choose to support Eagle Therapies monthly with Patreon.

Ready to explore more? Visit these links for more offerings from Eagle Therapies

 

SJG: The Cage of Expectations

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The suggested topic for this meeting is about the energy of expectations. Expectations have a way of bogging us down and pulling us out of the moment so we are not fully present. We ask the question tonight, of where in my life do I have hidden expectations I place on myself?

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

 

Lol, it looks like I have a bad taste in my mouth or something. Didn’t expect that! 😉

Expectations

SJG: Grounding In the Moment

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The suggested journey group topic for this meeting is grounding in the moment. Sometimes when it feels as though life is pushing us around, it’s hard for us to be in the moment because we are constantly thinking about the past and our failures, or the possible futures. Which means we are not in the moment. Today we explore some of our most interesting roots and ask the question of what is our biggest challenge that prevents us from being present?

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

GroundingIntheMoment

SJG: Power of Choice

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Our suggested journey topic for this session was the Power of Choice. A lot of what I have been seeing in myself as well as in my friends, family, and clients, is the blindness of how much power is in the ability to choose. Despite all of the pain, discomfort, and general malaise we could be potentially feeling in our down time – we ask the question, “What situation in my life feels like it I have no choice in the matter? And how do I take my power back in that situation?”

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

 

SJG 2-12-19

Soul Retrieval Clinics

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Many people have felt that something has been missing in their life, constantly searching and yet feeling like they’ve just scratched the surface. For those that are unfamiliar with soul loss, feel free to read this article. There is an epidemic of soul loss in our society, and Eagle Therapies feels called to step up to do our part in helping bridge this gap.

We will be experimenting with our first Soul Retrieval Clinic on Sunday, March 3rd, 2019. Based on the success of the first event, we will plan how often the events will repeat.

Why?

  • Community wounds take community healing. A lot of the people I am running into have been doing a lot of personal development work on their own. When you have really deep wounds that were caused by family, loved ones, or society, it can be hard to heal on your own. There is a certain “bigness” that makes it feel super big or almost impossible to slog through as an individual. Having others that have gone through similar experiences can help “lighten the load” and help us feel less lonely on our healing journey.
  • There have been a surge of people that have approached me within the last few weeks that would benefit from a Shamanic Healing, but wouldn’t be able to squeeze in an individual session at this time. Offering healings as a group is a more affordable way that people can receive the benefits of a soul retrieval, and best of all, find other people who are on the same journey of healing themselves.
  • There will be a 2 week and 2 month check in on Zoom after the healing ceremony. Those who cannot be present live are encouraged to share their updates with email so we can keep in touch with each other.
  • This is not just for individuals that are new to Shamanism, but others that are stepping more into their path and deepening their relationships with their helping spirits. The community container we put together often has a deepening experience where you can connect easier to your emotional, spiritual, and energetic bodies.

Logistics:

Event will take place at the Intuitive Wellness Center:

        Event on

Facebook

        or

Meetup

    8996 Burke Lake Road. Burke, VA 22105
    Suite L106, bottom floor. Entrance is on the side of the building, first door on the right.
    Hours are from 1pm to 4pm
    No remote participation for this event. We will consider it for future events.
    Sliding scale between $30-$100 per participant. Cash, card, PayPal (eagletherapiesevents@gmail.com) or Venmo (@Stephanie-Seger-1) accepted

Structure of event:

  • Plan to arrive around 1pm. We will begin introductions and opening exercises to get to know each other.
  • Around 1:30, I will explain the process of going into sacred space together, then we will create it together. We will enter ceremonial space, and that’s where the magic happens!
  • Typically there is a pattern or theme of why people have gathered together. Feel free to join me while I do a diagnostic journey to see what that pattern is, and how to proceed conducting a Shamanic Healing for the whole group. If you are new to this, then I would encourage you to meditate and reflect on what has been stirred up for you since the start of the ceremony.
  • We will pass around the talking stick and share what felt/experienced during the diagnostic. It’s okay if we want to pass and not share.
  • From here, it’s a group commitment to participate in our own healing. We will generate the energy through singing, dancing, drumming, or enjoy doing some conscious movement. When the timing is right, I will blow a soul part into each participant once I get the cue from Spirit. I will explain what the soul part is, what it’s gift is, and where in the body it landed. Since there will be a group of people there, I will be recording each individual retrieval so that each person has record of their retrieval during the Ecstatic experience. I will not share your experience with anyone else. You can opt out of this if you choose and if you don’t want your soul retrieval experience recorded.
  • After the healing, we will rattle the space clean to seal up the work. There will be a moment of silence for integration, then we will close up circle.
  • For those that choose to share, they can share their experience at the end.

Follow up

  • Each individual will receive a copy of their soul retrieval recording.
  • All participants will be able to participate in a 2 week check in using Zoom, to share their experience of how the healing affected them and their patterns. This is where we discuss common experiences of people integrating soul parts.
  • There will be a 2 month check in using zoom, going over common experiences and “what to expect” after a soul retrieval integration.
  • Those who aren’t able to make it to the 2 week or 2 month check in will receive the recordings via email.
  • We will have a group email thread (since a lot of people don’t have a Facebook or are transitioning off FB) if people feel called to share their experiences with integrating that particular pattern.

Considerations for the future?

  • If this event is successful, then I will consider creating similar events for Veterans, as well as survivors of domestic abuse.

Thank you for sharing in my vision by reading this post! Many blessings to you and yours ❤️

Helpful links for those who are visiting for the first time:

SJG: Breaking Up The Ground

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Our suggested journey topic for this meeting is about breaking up the ground. How can we be like the weed in the sidewalk that can grow anywhere? We will talk about how our tenacity at being ourselves can erode the old structures of foundation within our minds.

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

BreakUpGround

SJG: Standing in the face of adversity

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Our topic for this meeting was “Standing in the face of adversity” so that we can step more fully into being agents of change amidst chaos. We talk about communal energies and how we can get swept away in the bigness of energies that are bigger then ourselves. The March last Friday was amazing! I attended the rally until about 1pm, and I was glad that I did! They had many wonderful speakers that day.

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

SJG: Boundaries for the Holidays

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This suggested journey topic is all about boundaries for the holidays. We can journey to our energy body and ask our guides what specifically happens during our boundaries during specific events. We list a few examples of things that might potentially happen during a journey of this sort – but be open to what you might discover!

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

SJG: Gift of Giving

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This Journey Group we had an interesting conversation about the gift of giving. What does it mean to actually give without going into a state of depletion? What does it mean to receive fully the gifts of others? How can we empty ourselves so that we can be apart of this true gifting and receiving of the holiday season without going into overwhelm?

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references:

During the journey group, there was a reference to the Power Path Forecast and Jose Stephens. Here is the link to the forecast for December (which is Chaos).

SJG: Exploring our relationship with Grief

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Thank you to all who attended this past weeks Journey Group. It was a lovely suggested journey topic about our relationship with grief and some suggestions about how we can deepen our relationship with this particular expression of emotion. Below you will find the link to the group and discussion about this suggested journey topic.

Please post your comment if you wish to share what you received in journey space. If you would like to join this discussion on Facebook, join our Journey Group on Facebook.

Some helpful references: